Prevention from Corona Virus

stay home, stay safe

how to prevent

how to prevent virus

wash your place

Clean high touch surfaces daily. If someone is sick or has tested positive for COVID-19, disinfect frequently touched surfaces.

maintain Social distancing

Before going out, know and follow the guidance from local public health authorities. Prepare for Transportation.

don't touch face

Try using a fidget spinner, rubber band or stress ball to keep your hands occupied. A face mask can act as a reminder to not touch your face.

wash your hands

Hands should be washed Before, during, and after preparing food Before and after eating food Before and after treating a cut or wound After using the toilet

use napkin

Use of a regularly cleaned napkin helps one to keep a good hygiene as well as prevent droplets from spreading to other people

wear a mask

Clean your hands before you put your mask on, as well as before and after you take it off, and after you touch it at any time. Make sure it covers both your nose, mouth and chin.

covid-19 symptoms

dry cough

sore throat

cold

fever

headache

Puking

take precautions against covid-19

things you should DO

wash your hand

Wash your hands often with soap and water for at least 20 seconds especially after you have been in a public place, or after blowing your nose, coughing, or sneezing. If soap and water are not readily available, use a hand sanitizer that contains at least 60% alcohol. Cover all surfaces of your hands and rub them together until they feel dry. Avoid touching your eyes, nose, and mouth with unwashed hands.

always wear a mask

Everyone 2 years and older should wear masks in public. If someone in your household is infected, people in the household should take precautions including wearing masks to avoid spread to others. Wash your hands or use hand sanitizer before putting on your mask. Wear your mask over your nose and mouth and secure it under your chin.

Monitor your health daily

Be alert for symptoms. Watch for fever, cough, shortness of breath, or other symptoms of COVID-19. Take your temperature if symptoms develop. If possible check for oxygen or pulse rate level everyday

things you should NOT Do

avoid close contact with animals

Some coronaviruses that infect animals can be spread to people and then spread between people, but this is rare. This is what happened with SARS-CoV-2, which likely originated in bats. Early reports of infections were linked to a live animal market in Wuhan, China, but the virus is now spreading from person to person.!

avoid close contact with peoples

Avoid close contact with people who are sick. Put 6 feet of distance between yourself and people who don’t live in your household. Keeping distance from others is especially important for people who are at higher risk of getting very sick.

avoid crowded area

Being in crowds like in restaurants, bars, fitness centers, or movie theaters puts you at higher risk for COVID-19. Avoid indoor spaces that do not offer fresh air from the outdoors as much as possible. If indoors, bring in fresh air by opening windows and doors, if possible.

consult to our doctors

john doe

senior expert

john doe

senior expert

john doe

senior expert

how to wash hands properly

water and soap

palm to palm

Between Fingers

Focus on Thumbs

Back of Hands

Use a clean towel